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Old School Goes New
Sports Training Methods Change Rapidly
In 1985, many mainstream sports fans and the general public
watched "Rocky IV," which made more than $300 million worldwide
and became one of the most popular sports movies ever. While people
who envisioned "The Jetsons" as the future might have been disappointed
as they grew older because flying cars never materialized, "Rocky
IV" was almost a preview documentary for athletes.
In the film, Russian fighter Ivan Drago completed his workouts
while running on a treadmill and wired to computers. He punched
mechanical punching bags while Rocky Balboa dragged his overweight
brother-in-law through the snow in a sled, hefted wooden beams,
pulled rocks on a pulley system to replicate weights and ran up
the rocky mountainside.
Sure, it was only a movie, but the "new school" approach has
become commonplace on the campus of any major college sports program
or pro team. ...Full
Story...
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